Our Services
Our training services are designed to help you achieve your fitness goals with tailored workout plans, expert guidance, and ongoing support. Whether you're looking to build strength, improve flexibility, or simply live a healthier lifestyle, our certified trainers will work with you every step of the way to ensure your success. With personalized sessions and programs that focus on your unique needs and abilities, you'll gain the motivation, confidence, and results you’ve been striving for. Start your fitness journey today!
Personal Training
$80-$95/hour
Whether you are just starting out in your fitness journey, an elite athlete looking to get to the next level, or just need a little guidance, we will work with you one-on-one to develop the right program. Book your free consultation today, and get started with one of our highly skilled and knowledgeable trainers.
Price includes:
-Access to our training app
-Off hours gym access
-Programming
-Nutrition Guidance
-Customized programming
12 Week Custom Program & Nutrition Design
$500
Work with our Founder and Co-Owner, coach Bergen, for the next 12 weeks. This is a fully remote training option and can be done at home with a few pieces of equipment, or at whatever gym you have a membership at. You will work closely with Bergen to develop sustainable, realistic, and lasting routines that will serve you the rest of your life through both program and nutrition design.
Price includes:
-Routine one-on-one coaching calls
-Custom nutrition guidance + recipes
-Custom workout program
-Strength journal to record progress
-Group coaching calls (1x/month)
Online Training Memberships
$39/month
This is a great option if you don’t necessarily need a custom program, but want fun workouts to login and do without having to think about it. Each month we update the workout calendar with a new program. No contract obligation, cancel anytime. Choose between a home program (minimal equipment) and a gym program (extensive equipment) and get started today.
Price includes:
-Access to our training app
-Monthly workouts
