12 Week Program & Nutrition Design
Work closely with our Founder and Co-Owner, Coach Bergen, to learn sustainable habits for long-lasting change. Through this 12 weeks, you will receive bi-weekly one-on-one coaching calls, customized programming, group coaching, nutrition guidance, and fun extras Bergen has created for you.
Program includes:
Collaboration with Mar & Sol mental health services (mental wellness workbook)
-Custom programming in our training app
-Nutrition strategy
-Bi-weekly coaching calls
-Monthly group calls
-Surprise additional extras
Work closely with our Founder and Co-Owner, Coach Bergen, to learn sustainable habits for long-lasting change. Through this 12 weeks, you will receive bi-weekly one-on-one coaching calls, customized programming, group coaching, nutrition guidance, and fun extras Bergen has created for you.
Program includes:
Collaboration with Mar & Sol mental health services (mental wellness workbook)
-Custom programming in our training app
-Nutrition strategy
-Bi-weekly coaching calls
-Monthly group calls
-Surprise additional extras
Work closely with our Founder and Co-Owner, Coach Bergen, to learn sustainable habits for long-lasting change. Through this 12 weeks, you will receive bi-weekly one-on-one coaching calls, customized programming, group coaching, nutrition guidance, and fun extras Bergen has created for you.
Program includes:
Collaboration with Mar & Sol mental health services (mental wellness workbook)
-Custom programming in our training app
-Nutrition strategy
-Bi-weekly coaching calls
-Monthly group calls
-Surprise additional extras